Weight management

If you are like many of our patients, maintaining a healthy weight can be a lifelong struggle.  Many people hope to lose weight so that they can feel better. Our approach turns this concept around. The first goal is actually to get you FEELING better, so that you are better equipped to make the changes required to lose weight.

At Aspire, we do not recommend fad diets. Instead, we help people employ tools that support sustainable and moderate weight loss. Using a naturopathic approach, we investigate mood and triggers, diet, and hormonal factors that contribute to overall health and wellness.